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ATHLETE PERFORMANCE
TESTING
be TESTED and assessed LIKe a PROFESSIONAL ATHLETE
If you're not measuring, you're guessing.
At Oxidate we have the gold standard of athlete performance testing technology - Vald Performance.
Vald allows us to assess our athletes in a wide range of areas, assessing baseline movement strength and power data, identify imbalances from side to side, identify strengths and weaknesses and track how our athletes are progressing over time.
This data provides us the information to build individualised programs to help them achieve your performance goals.
vald performance testing
During our screening and performance testing process, using our state of the art testing technology, we will are able to test the following:
- Strength testing; bilateral and unilateral
- Maximal power output
- Maximal strength output
- Rate of forced development (RFD)
- Ground Contact Time (GCT)
- Maximal speed testing: 20m sprint time, 10m sprint time
- Agility testing: Pro Agility Test
- Maximal Aerobic Speed (MAS)
- Range of motion testing
- Injury and movement analysis
Our thorough screening process helps us identify your strengths and weaknesses.
Understanding where you currently sit in a wide range of tests and help us understand the main areas that need be improved and strengthened. This data provides us the information to then program for you to help you achieve your performance goals.